BIPOC+ ADHD Informed Therapy

BIPOC+ ADHD Informed Therapy

Empowering the BIPOC Community with ADHD-Informed, Culturally Responsive Therapy.

Empowering the

BIPOC Community

with ADHD-

Informed, Culturally

Responsive

Therapy.

BIPOC+ ADHD Informed Therapy

About

We don’t believe in a one-size-fits-all approach.

Our therapists partner with you to craft individualized treatment plans that consider your specific challenges, goals, and cultural context. Family dynamics, community support, and cultural elements all shape our therapeutic approach.

Our first step is an in-depth assessment that delves into the unique interplay of ADHD symptoms, racial and cultural identity. Our clinicians are trained to approach the therapy with cultural humility, developing a nuanced understanding of your experiences.

Equipping you with the tools to manage your ADHD effectively is our priority.

Our work focuses on the biological , practical and emotional aspects of ADHD while keeping in mind the cultural and historical nuances that influence these characteristics.

Stigma and disparities in mental health care within the BIPOC community aren’t just talked about; they’re actively understood. Our space is designed to be a judgment-free zone where these issues can be openly explored.

Unlock self-discovery and self-empowerment today.

Our Services

Delivering Expert Care

Adult ADHD Therapy

Rediscover joy, confidence, and connection with structured strategies tailored for your unique ADHD journey.

ADHD Couples Therapy

Navigate ADHD-related challenges in your relationship through specialized therapy. Enhance communication, manage tasks, and build intimacy with our expert therapists.

ADHD Sex Therapy

Empower your sex life through ADHD-informed, sex-positive, and kink-allied therapy. Suitable for individuals, groups, and couples.

LGBTQ+ ADHD-Informed Therapy

Specialized care for individuals navigating both neurodivergence and LGBTQ+ identities, offered by skilled therapists.

Sleep Therapy

Tackle ADHD-related sleep challenges, including insomnia, to improve your daily life with our specialized treatment.

ADHD Parent Coaching and Therapy

Boost your parenting skills through ADHD-informed coaching. Learn to balance challenges and leverage your strengths.

Free Consultation

Your Compassionate Treatment Starts
Here

Your Compassionate Treatment Starts Here

Before diving in, let’s touch base. An initial consultation
ensures we understand you and your specific experiences.

Before diving in, let’s touch base. An initial consultation ensures we understand you and your specific experiences.

adult adhd woman on sofa